I have got lots of wise and wonderful (or not) thoughts to share with you on the subject of food, but it' will have to wait. I've had a very hectic week getting ready for our holiday in Snowdonia (we leave tomorrow) and sending out the first issue of my new magazine, The Yellow Room (see my other blog).
Instead, I'm sharing a poem I find inspirational. I came across it on one of the Weightwatchers Message Boards. I have no idea who wrote it, so apologies to the poet for not crediting you!
When you've eaten too much and you can’t write it down
and you feel like the biggest failure in town
When you want to give up
just because you gave in
and forget all about being healthy and thin
So what! You overindulged a bit??
It’s your next move that counts....so don’t you quit!
It’s a moment of truth, it’s an attitude change.
It’s learning the skills to get back in your range.
It’s telling yourself, “You've done great up to now.”
You can take on this challenge and beat it somehow.
It’s part of your journey toward reaching your goal
You're still gonna make it, just stay in control.
To stumble and fall is not a disgrace,
if you summon the will to get back in the race,
but often the strugglers, when losing their grip,
just throw in the towel and continue to slip
and learn too late when the damage is done
that the race wasn’t over...they still could've won.
Lifestyle change can be awkward and slow,
but facing each challenge will help you grow.
Success is failure turned inside out;
the silver tint in a cloud of doubt.
When you're pushed to the brink, just refuse to submit
IF YOU BITE IT YOU WRITE IT....BUT DONT YOU QUIT!!
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2 years ago