It's time to 'fess up! I'm ashamed to say that I have gained all the weight I lost since October 2006. There, I've said it. I'm not quite sure how it happened. I just got lazy, I guess. I stopped exercising as much and didn't follow a diet. I guess I'll always be a yo-yo dieter. And yes, if you go on a diet, you will always gain the weight back and more besides, unless you stick to that diet... forever.... Oh God, that sounds like a death knell.
So what now? Back to Weightwatchers Points. Back to exercising more. Sounds easy, doesn't it?
I always gain weight on holiday or at Christmas. Unless I get straight back on the diet and lose that weight asap, I'm doomed. That's the lesson I've learned the hard way.
I don't like being this heavy and unfit, so I have to do something about it. It's so sad seeing all those lovely clothes in the wardrobe that now no longer fit.
Wish me luck as I embark on yet another weight loss journey!
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3 years ago